Welcome to Family in Focus with Dr. Suzanna, where mothers, parents, children, and families are supported to grow, connect, and thrive
Through neuroscience-informed NeuroWellbeing Counselling, I help mothers, parents, children, and families understand how the brain, nervous system, emotions, and relationships work together to build emotional safety, resilience, and lifelong wellbeing.
My approach integrates Gestalt Therapy, Solution-Focused Therapy, attachment-informed practice, and Positive Psychology to provide compassionate, practical, and evidence-informed support.
I am the Founder and Director of Family in Focus, Chartered Psychologist (CPyschol), an integrative Counsellor, Consultant, Coach, Neuroeducation and Wellbeing Specialist.
My work brings together Gestalt Therapy, Solution-Focused Therapy, Applied Neuroscience, Neuroeducation, and Wellbeing practices to support mothers, children, families, educators, and organizations. Through the Family in Focus NeuroWellbeing Framework™, I help individuals develop greater self-awareness, strengthen relationships, build emotional resilience, and create practical pathways toward positive and lasting change.
I believe that when people understand how their brains, emotions, and relationships work together, they become better equipped to navigate challenges, foster wellbeing, and thrive in everyday life. My approach combines evidence-informed practice with compassion, empowerment, and strengths-based support.
I hold a Doctorate in Psychology, an MSc in Health Research, and a Master’s degree in Education. I am also an NLP-ICF Certified Practitioner and a Positive Psychology Specialist, with additional training in counselling, neuroeducation, and wellbeing.
Originally from Lebanon, I now call Lisbon home after more than a decade of living and working in Qatar. As a mother of two, I understand both the joys and challenges of family life, and I am passionate about helping mothers, children, and families create calmer, more connected, and resilient lives.
Neuroeducation and Wellbeing combines neuroscience-informed counselling, psychology, social-emotional learning, and educational principles to support children's, parents', and families' emotional, cognitive, and behavioural development. Through the Family in Focus NeuroWellbeing Framework™, scientific knowledge is translated into practical, everyday strategies that help families better understand emotions, strengthen relationships, improve communication, develop emotional regulation, and build resilience. By integrating Gestalt Therapy, Solution-Focused Therapy, neuroscience-informed practice, attachment-informed care, Positive Psychology, and Neuroeducation, this approach empowers individuals and families to create healthier patterns of connection and achieve lasting wellbeing.
Professional, science-backed support grounded in neuroscience, psychology, and wellbeing practices, helping parents better understand their children, strengthen emotional resilience, and create calmer, more connected family relationships.
**Emotional Support for Children and Adolescents** A safe, supportive, and nurturing space where children and adolescents develop greater emotional awareness, confidence, and resilience. Through social-emotional learning and a Solution-Focused approach, young people learn to understand their emotions, regulate their responses, build on their strengths, and develop practical skills for navigating everyday challenges. By focusing on what is working well, identifying personal resources, and creating achievable goals, children and adolescents are empowered to build self-confidence, strengthen relationships, and thrive emotionally, socially, and academically.
Practical, brain-based strategies that help parents better understand their child’s behaviour, support emotional regulation, and create calmer, more connected family relationships.
Resources and publications designed to translate psychological and health research into everyday family guidance.
My mission is to translate science into practical, everyday strategies that strengthen family relationships, build emotional resilience, and help children grow into confident, emotionally aware individuals.
When families feel supported, children flourish.
Specialized support for individuals and families navigating multicultural environments, relocations, and diverse social contexts. This coaching focuses on strengthening cultural awareness, identity integration, and emotional adaptation, helping clients build a strong sense of belonging while maintaining their values. The process supports smoother transitions, improved communication across cultures, and greater confidence in diverse environments.
A results-oriented coaching approach designed for professionals, leaders, and parents in high-responsibility roles who seek greater clarity, emotional mastery, and effective communication. Using evidence-based Neuro-Linguistic Programming (NLP) techniques, this work focuses on reshaping thought patterns, enhancing decision-making, and strengthening leadership presence. Clients develop practical tools to manage stress, navigate challenges with confidence, and lead with intention both professionally and personally.
Self-paced materials and guides for continued growth.
